Evaluation Only. Created with Aspose.Words. Copyright 2003-2022 Aspose Pty Ltd.自家坐月飲食及注意事項此坐月飲食表以一共四十朝為期共分休養期進補期大補期及滋補期.餸菜均以少鹽紅糖(或白糖)麻油適量黑糯米酒等來調味以烚蒸及炆煮來烹調不宜太味濃及油膩而湯品以隔水清燉及煲來烹調.肉類以瘦肉少肥油豬展肉魚肉雞柳肉或雞胸肉為主而原