蔬菜巧搭配：根茎类和叶类搭配食用更营 　日常生活中正确吃蔬菜的方法主要有以下几点：　　首先要养成先泡后洗急火快炒的好习惯具体做法是蔬菜瓜果买回后先在清水 中浸泡半小时至1小时左右然后再用流水清洗特别要提醒的是市民平时应该养成蔬菜临下锅炒时再切的习惯这样才能最大限度地保证蔬菜中的维生素不受损 失除此之外炒菜的时间也很有讲究要急火快炒尽量让菜在锅里的时间短一点这样也能够充分保证蔬菜中的维生素少受

Prevention Diabetes Dr Abir Youssef42520221What is diabetesDiabetes mellitus is a chronic condition that characterised by raised plasma glucose levels.?Diabetes results from the bodys inabi

DREAM DREAMDiabetes REduction Assessment with ramipril and rosiglitazone MedicationPrevention of Type 2 DiabetesClinical trials have shown that diet exercise can prevent diabetes by > 50 in people