单项得分肺活量指数100米(秒)立定跳远(米)掷铅球(5公斤)3000米(分.秒)100420010〞′12〞98414010〞′20〞96408010〞′28〞94402010〞′36〞92396010〞′44〞90390011〞′52〞87384011〞′84378011〞′08〞81372011〞′16〞78366011〞′24〞75360011〞′32〞72354012〞′40〞69
